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Made Well

Pevná bez přebalu lesklá
How Nature and Crafts Support Your Wellbeing
Manufacturer: O Mara Books Ltd.

Připravovaná novinka. Expedujeme do dvou pracovních dnů po vydání.

Availability: NOVINKA připravovaná
539 Kč
442 Kč
539 Kč
442 Kč
Recent compelling research shows that spending time creatively and engaging with nature can alleviate anxiety and low moods. Emma Mitchell combines the two practices in her gorgeous new book, bringing readers a unique way to take care of their wellbeing. Each of the eighteen crafts in Made Well, from planting a succulent garden to intricate drawing techniques, has been specifically designed to improve mental health. Whether you need to lift your mood, halt the worry loop or simply relax and recharge, there's a craft in this book that will help you do it. Step-by-step instructions and beautiful illustrations and photographs shot at Emma's cottage in the Fens take you through each project, making it perfect for beginners and seasoned crafters alike.
Products specifications
Podnázev How Nature and Crafts Support Your Wellbeing
Druh sortimentu Kniha
Autor Emma Mitchell
Značka O Mara Books Ltd.
Rok vydání 2021
Pořadí vydání 1. vydání
Vazba Pevná bez přebalu lesklá
Počet stran 128
ISBN 1910552933
EAN 9781910552933
Interní kód 0357386
Produktový manažer Jana Knopová (
Ceny dopravy